BREAKFAST

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Monday

1 or 2 fried eggs
Cherry tomatoes
Mushrooms fried in butter
or olive oil with rosemary
Half a small avocado

Tuesday

Scrambled Eggs
or Omelette

Wednesday

Overnight Chia Seeds with plain Greek yoghurt, one handful of berries, sprinkle with cinnamon. and sweetener of your choice. (If you’re still hungry, have a hard-boiled egg)

Thursday

Portobello Mushroom Tuna Melt

Friday

3 Eggs, Sausage, spinach and tomato scramble

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